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var td_viewport_interval_list=[{"limitBottom":767,"sidebarWidth":228},{"limitBottom":1018,"sidebarWidth":300},{"limitBottom":1140,"sidebarWidth":324}];
var td_animation_stack_effect="type0";
var tds_animation_stack=true;
var td_animation_stack_specific_selectors=".entry-thumb, img, .td-lazy-img";
var td_animation_stack_general_selectors=".td-animation-stack img, .td-animation-stack .entry-thumb, .post img, .td-animation-stack .td-lazy-img";
var tds_general_modal_image="yes";
var tdc_is_installed="yes";
var td_ajax_url="http:\/\/mundofitoriginal.com\/wp-admin\/admin-ajax.php?td_theme_name=Newspaper&v=11.5.1";
var td_get_template_directory_uri="http:\/\/mundofitoriginal.com\/wp-content\/plugins\/td-composer\/legacy\/common";
var tds_snap_menu="";
var tds_logo_on_sticky="";
var tds_header_style="";
var td_please_wait="Please wait...";
var td_email_user_pass_incorrect="User or password incorrect!";
var td_email_user_incorrect="Email or username incorrect!";
var td_email_incorrect="Email incorrect!";
var td_user_incorrect="Username incorrect!";
var td_email_user_empty="Email or username empty!";
var td_pass_empty="Pass empty!";
var td_pass_pattern_incorrect="Invalid Pass Pattern!";
var td_retype_pass_incorrect="Retyped Pass incorrect!";
var tds_more_articles_on_post_enable="";
var tds_more_articles_on_post_time_to_wait="";
var tds_more_articles_on_post_pages_distance_from_top=0;
var tds_theme_color_site_wide="#4db2ec";
var tds_smart_sidebar="";
var tdThemeName="Newspaper";
var td_magnific_popup_translation_tPrev="Previous (Left arrow key)";
var td_magnific_popup_translation_tNext="Next (Right arrow key)";
var td_magnific_popup_translation_tCounter="%curr% of %total%";
var td_magnific_popup_translation_ajax_tError="The content from %url% could not be loaded.";
var td_magnific_popup_translation_image_tError="The image #%curr% could not be loaded.";
var tdBlockNonce="91acd144ce";
var tdDateNamesI18n={"month_names":["janeiro","fevereiro","mar\u00e7o","abril","maio","junho","julho","agosto","setembro","outubro","novembro","dezembro"],"month_names_short":["jan","fev","mar","abr","maio","jun","jul","ago","set","out","nov","dez"],"day_names":["domingo","segunda-feira","ter\u00e7a-feira","quarta-feira","quinta-feira","sexta-feira","s\u00e1bado"],"day_names_short":["dom","seg","ter","qua","qui","sex","s\u00e1b"]};
var td_ad_background_click_link="";
var td_ad_background_click_target="";
</script>


<!-- Header style compiled by theme -->

<style>
    
.td-menu-background:before,
    .td-search-background:before {
        background: rgba(0,0,0,0.5);
        background: -moz-linear-gradient(top, rgba(0,0,0,0.5) 0%, rgba(0,0,0,0.6) 100%);
        background: -webkit-gradient(left top, left bottom, color-stop(0%, rgba(0,0,0,0.5)), color-stop(100%, rgba(0,0,0,0.6)));
        background: -webkit-linear-gradient(top, rgba(0,0,0,0.5) 0%, rgba(0,0,0,0.6) 100%);
        background: -o-linear-gradient(top, rgba(0,0,0,0.5) 0%, rgba(0,0,0,0.6) 100%);
        background: -ms-linear-gradient(top, rgba(0,0,0,0.5) 0%, rgba(0,0,0,0.6) 100%);
        background: linear-gradient(to bottom, rgba(0,0,0,0.5) 0%, rgba(0,0,0,0.6) 100%);
        filter: progid:DXImageTransform.Microsoft.gradient( startColorstr='rgba(0,0,0,0.5)', endColorstr='rgba(0,0,0,0.6)', GradientType=0 );
    }

    
    .td-menu-background,
    .td-search-background {
        background-image: url('http://mundofitoriginal.com/wp-content/uploads/2022/07/mobile-bg-1.jpg');
    }

    
    .white-popup-block:before {
        background-image: url('http://mundofitoriginal.com/wp-content/uploads/2022/07/login-mod-1.jpg');
    }
</style>

<link rel="icon" href="http://mundofitoriginal.com/wp-content/uploads/2022/07/mundofitoriginal-1-150x150.png" sizes="32x32" />
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<style>
    
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	<style id="tdw-css-placeholder"></style></head>

<body class="archive category category-health category-31 global-block-template-1 tdb-template  tdc-header-template  tdc-footer-template td-animation-stack-type0 td-full-layout" itemscope="itemscope" itemtype="http://schema.org/WebPage">

            <div class="td-scroll-up  td-hide-scroll-up-on-mob" style="display:none;"><i class="td-icon-menu-up"></i></div>
    
    <div class="td-menu-background" style="visibility:hidden"></div>
<div id="td-mobile-nav" style="visibility:hidden">
    <div class="td-mobile-container">
        <!-- mobile menu top section -->
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            <!-- socials -->
            <div class="td-menu-socials">
                
        <span class="td-social-icon-wrap">
            <a target="_blank" href="#" title="Facebook">
                <i class="td-icon-font td-icon-facebook"></i>
            </a>
        </span>
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                <i class="td-icon-font td-icon-instagram"></i>
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        </span>
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                <i class="td-icon-font td-icon-vimeo"></i>
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        </span>
        <span class="td-social-icon-wrap">
            <a target="_blank" href="#" title="Youtube">
                <i class="td-icon-font td-icon-youtube"></i>
            </a>
        </span>            </div>
            <!-- close button -->
            <div class="td-mobile-close">
                <a href="#" aria-label="Close"><i class="td-icon-close-mobile"></i></a>
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        <!-- login section -->
                    <div class="td-menu-login-section">
                
    <div class="td-guest-wrap">
        <div class="td-menu-login"><a id="login-link-mob">Sign in</a></div>
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        <!-- menu section -->
        <div class="td-mobile-content">
            <div class="menu-td-demo-header-menu-container"><ul id="menu-td-demo-header-menu" class="td-mobile-main-menu"><li id="menu-item-412" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-first menu-item-412"><a href="http://mundofitoriginal.com/">Home</a></li>
<li id="menu-item-397" class="menu-item menu-item-type-taxonomy menu-item-object-category current-menu-item menu-item-397"><a href="http://mundofitoriginal.com/category/health/">Health</a></li>
<li id="menu-item-409" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-409"><a href="http://mundofitoriginal.com/category/womens-health/">Women&#8217;s Health</a></li>
<li id="menu-item-391" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-391"><a href="http://mundofitoriginal.com/category/childrens-health/">Children&#8217;s Health</a></li>
<li id="menu-item-402" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-402"><a href="http://mundofitoriginal.com/category/mens-health/">Men&#8217;s Health</a></li>
<li id="menu-item-400" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-400"><a href="http://mundofitoriginal.com/category/healthy-eating/">Healthy Eating</a></li>
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<li id="menu-item-411" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-411"><a href="#">More<i class="td-icon-menu-right td-element-after"></i></a>
<ul class="sub-menu">
	<li id="menu-item-401" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-401"><a href="http://mundofitoriginal.com/category/healthy-food/">Healthy Food</a></li>
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    <!-- register/login section -->
            <div id="login-form-mobile" class="td-register-section">
            
            <div id="td-login-mob" class="td-login-animation td-login-hide-mob">
            	<!-- close button -->
	            <div class="td-login-close">
	                <a href="#" aria-label="Back" class="td-back-button"><i class="td-icon-read-down"></i></a>
	                <div class="td-login-title">Sign in</div>
	                <!-- close button -->
		            <div class="td-mobile-close">
		                <a href="#" aria-label="Close"><i class="td-icon-close-mobile"></i></a>
		            </div>
	            </div>
	            <form class="td-login-form-wrap" action="#" method="post">
	                <div class="td-login-panel-title"><span>Welcome!</span>Log into your account</div>
	                <div class="td_display_err"></div>
	                <div class="td-login-inputs"><input class="td-login-input" autocomplete="username" type="text" name="login_email" id="login_email-mob" value="" required><label for="login_email-mob">your username</label></div>
	                <div class="td-login-inputs"><input class="td-login-input" autocomplete="current-password" type="password" name="login_pass" id="login_pass-mob" value="" required><label for="login_pass-mob">your password</label></div>
	                <input type="button" name="login_button" id="login_button-mob" class="td-login-button" value="LOG IN">
	                
                    
	                <div class="td-login-info-text">
	                <a href="#" id="forgot-pass-link-mob">Forgot your password?</a>
	                </div>
	                <div class="td-login-register-link">
	                
	                </div>
	                
	                
                </form>
            </div>

            
            <div id="td-forgot-pass-mob" class="td-login-animation td-login-hide-mob">
                <!-- close button -->
	            <div class="td-forgot-pass-close">
	                <a href="#" aria-label="Back" class="td-back-button"><i class="td-icon-read-down"></i></a>
	                <div class="td-login-title">Password recovery</div>
	            </div>
	            <div class="td-login-form-wrap">
	                <div class="td-login-panel-title">Recover your password</div>
	                <div class="td_display_err"></div>
	                <div class="td-login-inputs"><input class="td-login-input" type="text" name="forgot_email" id="forgot_email-mob" value="" required><label for="forgot_email-mob">your email</label></div>
	                <input type="button" name="forgot_button" id="forgot_button-mob" class="td-login-button" value="Send My Pass">
                </div>
            </div>
        </div>
    </div>    <div class="td-search-background" style="visibility:hidden"></div>
<div class="td-search-wrap-mob" style="visibility:hidden">
	<div class="td-drop-down-search">
		<form method="get" class="td-search-form" action="http://mundofitoriginal.com/">
			<!-- close button -->
			<div class="td-search-close">
				<a href="#"><i class="td-icon-close-mobile"></i></a>
			</div>
			<div role="search" class="td-search-input">
				<span>Search</span>
				<input id="td-header-search-mob" type="text" value="" name="s" autocomplete="off" />
			</div>
		</form>
		<div id="td-aj-search-mob" class="td-ajax-search-flex"></div>
	</div>
</div>
    <div id="td-outer-wrap" class="td-theme-wrap">

                    <div class="td-header-template-wrap" style="position: relative">
                                <div class="td-header-mobile-wrap ">
                    <div id="tdi_1" class="tdc-zone"><div class="tdc_zone tdi_2  wpb_row td-pb-row tdc-element-style"  >
<style scoped>

/* custom css */
.tdi_2{
                    min-height: 0;
                }

/* phone */
@media (max-width: 767px){
.tdi_2:before{
                    content: '';
                    display: block;
                    width: 100vw;
                    height: 100%;
                    position: absolute;
                    left: 50%;
                    transform: translateX(-50%);
                    box-shadow:  0px 6px 8px 0px rgba(0, 0, 0, 0.08);
                    z-index: 20;
                    pointer-events: none;
                }@media (max-width: 767px) {
                    .tdi_2:before {
                        width: 100%;
                    }
                }
}
/* inline tdc_css att */

/* phone */
@media (max-width: 767px)
{
.tdi_2{
position:relative;
}
}

</style>
<div class="tdi_1_rand_style td-element-style" ><style>
/* phone */
@media (max-width: 767px)
{
.tdi_1_rand_style{
background-color:#222222 !important;
}
}
 </style></div><div id="tdi_3" class="tdc-row"><div class="vc_row tdi_4  wpb_row td-pb-row" >
<style scoped>

/* custom css */
.tdi_4,
                .tdi_4 .tdc-columns{
                    min-height: 0;
                }.tdi_4,
				.tdi_4 .tdc-columns{
				    display: block;
				}.tdi_4 .tdc-columns{
				    width: 100%;
				}

/* phone */
@media (max-width: 767px){
@media (min-width: 768px) {
	                .tdi_4 {
	                    margin-left: -0px;
	                    margin-right: -0px;
	                }
	                .tdi_4 .tdc-row-video-background-error,
	                .tdi_4 .vc_column {
	                    padding-left: 0px;
	                    padding-right: 0px;
	                }
                }
}
</style><div class="vc_column tdi_6  wpb_column vc_column_container tdc-column td-pb-span4">
<style scoped>

/* custom css */
.tdi_6{
                    vertical-align: baseline;
                }.tdi_6 > .wpb_wrapper,
				.tdi_6 > .wpb_wrapper > .tdc-elements{
				    display: block;
				}.tdi_6 > .wpb_wrapper > .tdc-elements{
				    width: 100%;
				}.tdi_6 > .wpb_wrapper > .vc_row_inner{
				    width: auto;
				}.tdi_6 > .wpb_wrapper{
				    width: auto;
				    height: auto;
				}

/* phone */
@media (max-width: 767px){
.tdi_6{
                    vertical-align: middle;
                }
}
/* inline tdc_css att */

/* phone */
@media (max-width: 767px)
{
.tdi_6{
width:20% !important;
display:inline-block !important;
}
}

</style><div class="wpb_wrapper"><div class="td_block_wrap tdb_mobile_menu tdi_7 td-pb-border-top td_block_template_1 tdb-header-align"  data-td-block-uid="tdi_7" >
<style>

/* inline tdc_css att */

/* phone */
@media (max-width: 767px)
{
.tdi_7{
margin-top:2px !important;
margin-left:-13px !important;
}
}

</style>
<style>
/* custom css */
.tdb-header-align{
                  vertical-align: middle;
                }.tdb_mobile_menu{
                  margin-bottom: 0;
                  clear: none;
                }.tdb_mobile_menu a{
                  display: inline-block !important;
                  position: relative;
                  text-align: center;
                  color: #4db2ec;
                }.tdb_mobile_menu a > span{
                  display: flex;
                  align-items: center;
                  justify-content: center;
                }.tdb_mobile_menu svg{
                  height: auto;
                }.tdb_mobile_menu svg,
                .tdb_mobile_menu svg *{
                  fill: #4db2ec;
                }#tdc-live-iframe .tdb_mobile_menu a{
                  pointer-events: none;
                }.tdi_7{
                    display: inline-block;
                }.tdi_7 .tdb-mobile-menu-button i{
                    font-size: 22px;
                
                    width: 55px;
					height: 55px;
					line-height:  55px;
                }.tdi_7 .tdb-mobile-menu-button svg{
                    width: 22px;
                }.tdi_7 .tdb-mobile-menu-button .tdb-mobile-menu-icon-svg{
                    width: 55px;
					height: 55px;
                }.tdi_7 .tdb-mobile-menu-button{
                    color: #ffffff;
                }.tdi_7 .tdb-mobile-menu-button svg,
                .tdi_7 .tdb-mobile-menu-button svg *{
                    fill: #ffffff;
                }

/* phone */
@media (max-width: 767px){
.tdi_7 .tdb-mobile-menu-button i{
                    font-size: 27px;
                
                    width: 54px;
					height: 54px;
					line-height:  54px;
                }.tdi_7 .tdb-mobile-menu-button svg{
                    width: 27px;
                }.tdi_7 .tdb-mobile-menu-button .tdb-mobile-menu-icon-svg{
                    width: 54px;
					height: 54px;
                }
}
</style><div class="tdb-block-inner td-fix-index"><a class="tdb-mobile-menu-button" aria-label="menu-button" href="#"><i class="tdb-mobile-menu-icon td-icon-mobile"></i></a></div></div> <!-- ./block --></div></div><div class="vc_column tdi_9  wpb_column vc_column_container tdc-column td-pb-span4">
<style scoped>

/* custom css */
.tdi_9{
                    vertical-align: baseline;
                }.tdi_9 > .wpb_wrapper,
				.tdi_9 > .wpb_wrapper > .tdc-elements{
				    display: block;
				}.tdi_9 > .wpb_wrapper > .tdc-elements{
				    width: 100%;
				}.tdi_9 > .wpb_wrapper > .vc_row_inner{
				    width: auto;
				}.tdi_9 > .wpb_wrapper{
				    width: auto;
				    height: auto;
				}

/* phone */
@media (max-width: 767px){
.tdi_9{
                    vertical-align: middle;
                }
}
/* inline tdc_css att */

/* phone */
@media (max-width: 767px)
{
.tdi_9{
width:60% !important;
display:inline-block !important;
}
}

</style><div class="wpb_wrapper"><div class="td_block_wrap tdb_header_logo tdi_10 td-pb-border-top td_block_template_1 tdb-header-align"  data-td-block-uid="tdi_10" >
<style>

/* inline tdc_css att */

/* phone */
@media (max-width: 767px)
{
.tdi_10{
margin-top:-8px !important;
}
}

</style>
<style>
/* custom css */
.tdb_header_logo{
                  margin-bottom: 0;
                  clear: none;
                }.tdb_header_logo .tdb-logo-a,
                .tdb_header_logo h1{
                  display: flex;
                  pointer-events: auto;
                  align-items: flex-start;
                }.tdb_header_logo h1{
                  margin: 0;
                  line-height: 0;
                }.tdb_header_logo .tdb-logo-img-wrap img{
                  display: block;
                }.tdb_header_logo .tdb-logo-svg-wrap + .tdb-logo-img-wrap{
                  display: none;
                }.tdb_header_logo .tdb-logo-svg-wrap svg{
                  width: 50px;
                  display: block;
                  transition: fill .3s ease;
                }.tdb_header_logo .tdb-logo-text-wrap{
                  display: flex;
                }.tdb_header_logo .tdb-logo-text-title,
                .tdb_header_logo .tdb-logo-text-tagline{
                  -webkit-transition: all 0.2s ease;
                  transition: all 0.2s ease;
                }.tdb_header_logo .tdb-logo-text-title{
                  background-size: cover;
                  background-position: center center;
                  font-size: 75px;
                  font-family: serif;
                  line-height: 1.1;
                  color: #222;
                  white-space: nowrap;
                }.tdb_header_logo .tdb-logo-text-tagline{
                  margin-top: 2px;
                  font-size: 12px;
                  font-family: serif;
                  letter-spacing: 1.8px;
                  line-height: 1;
                  color: #767676;
                }.tdb_header_logo .tdb-logo-icon{
                  position: relative;
                  font-size: 46px;
                  color: #000;
                }.tdb_header_logo .tdb-logo-icon-svg{
                  line-height: 0;
                }.tdb_header_logo .tdb-logo-icon-svg svg{
                  width: 46px;
                  height: auto;
                }.tdb_header_logo .tdb-logo-icon-svg svg,
                .tdb_header_logo .tdb-logo-icon-svg svg *{
                  fill: #000;
                }.tdi_10 .tdb-logo-a,
                .tdi_10 h1{
                    flex-direction: row;
                
                    align-items: center;
                
                    justify-content: center;
                }.tdi_10 .tdb-logo-svg-wrap{
                    display: block;
                }.tdi_10 .tdb-logo-img-wrap{
                    display: none;
                }.tdi_10 .tdb-logo-text-tagline{
                    margin-top: -3px;
                    margin-left: 0;
                
                    display: block;
                }.tdi_10 .tdb-logo-text-title{
                    display: block;
                
                    color: #ffffff;
                }.tdi_10 .tdb-logo-text-wrap{
                    flex-direction: column;
                
                    align-items: center;
                }.tdi_10 .tdb-logo-icon{
                    top: 0px;
                
                    display: block;
                }@media (max-width: 767px) {
                  .tdb_header_logo .tdb-logo-text-title {
                    font-size: 36px;
                  }
                }@media (max-width: 767px) {
                  .tdb_header_logo .tdb-logo-text-tagline {
                    font-size: 11px;
                  }
                }

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_10 .tdb-logo-img{
                    max-width: 186px;
                }.tdi_10 .tdb-logo-text-tagline{
                    margin-top: -2px;
                    margin-left: 0;
                }
}

/* phone */
@media (max-width: 767px){
.tdi_10 .tdb-logo-svg-wrap + .tdb-logo-img-wrap{
                    display: none;
                }.tdi_10 .tdb-logo-img{
                    max-width: 180px;
                }.tdi_10 .tdb-logo-img-wrap{
                    display: block;
                }
}
</style><div class="tdb-block-inner td-fix-index"><a class="tdb-logo-a" href="http://mundofitoriginal.com/"><span class="tdb-logo-img-wrap"><img class="tdb-logo-img" src="http://mundofitoriginal.com/wp-content/uploads/2022/07/mundofitoriginal-png-3.png" alt="Logo"  title=""  width="478" height="169" /></span></a></div></div> <!-- ./block --></div></div><div class="vc_column tdi_12  wpb_column vc_column_container tdc-column td-pb-span4">
<style scoped>

/* custom css */
.tdi_12{
                    vertical-align: baseline;
                }.tdi_12 > .wpb_wrapper,
				.tdi_12 > .wpb_wrapper > .tdc-elements{
				    display: block;
				}.tdi_12 > .wpb_wrapper > .tdc-elements{
				    width: 100%;
				}.tdi_12 > .wpb_wrapper > .vc_row_inner{
				    width: auto;
				}.tdi_12 > .wpb_wrapper{
				    width: auto;
				    height: auto;
				}

/* phone */
@media (max-width: 767px){
.tdi_12{
                    vertical-align: middle;
                }
}
/* inline tdc_css att */

/* phone */
@media (max-width: 767px)
{
.tdi_12{
width:20% !important;
display:inline-block !important;
}
}

</style><div class="wpb_wrapper"><div class="td_block_wrap tdb_mobile_search tdi_13 td-pb-border-top td_block_template_1 tdb-header-align"  data-td-block-uid="tdi_13" >
<style>

/* inline tdc_css att */

/* phone */
@media (max-width: 767px)
{
.tdi_13{
margin-right:-18px !important;
margin-bottom:0px !important;
}
}

</style>
<style>
/* custom css */
.tdb_mobile_search{
                  margin-bottom: 0;
                  clear: none;
                }.tdb_mobile_search a{
                  display: inline-block !important;
                  position: relative;
                  text-align: center;
                  color: #4db2ec;
                }.tdb_mobile_search a > span{
                  display: flex;
                  align-items: center;
                  justify-content: center;
                }.tdb_mobile_search svg{
                  height: auto;
                }.tdb_mobile_search svg,
                .tdb_mobile_search svg *{
                  fill: #4db2ec;
                }#tdc-live-iframe .tdb_mobile_search a{
                  pointer-events: none;
                }.tdi_13{
                    display: inline-block;
                
                    float: right;
                    clear: none;
                }.tdi_13 .tdb-header-search-button-mob i{
                    font-size: 22px;
                
                    width: 55px;
					height: 55px;
					line-height:  55px;
                }.tdi_13 .tdb-header-search-button-mob svg{
                    width: 22px;
                }.tdi_13 .tdb-header-search-button-mob .tdb-mobile-search-icon-svg{
                    width: 55px;
					height: 55px;
					display: flex;
                    justify-content: center;
                }.tdi_13 .tdb-header-search-button-mob{
                    color: #ffffff;
                }.tdi_13 .tdb-header-search-button-mob svg,
                .tdi_13 .tdb-header-search-button-mob svg *{
                    fill: #ffffff;
                }
</style><div class="tdb-block-inner td-fix-index"><a class="tdb-header-search-button-mob dropdown-toggle" href="#" role="button" aria-label="Search" data-toggle="dropdown"><span class="tdb-mobile-search-icon tdb-mobile-search-icon-svg"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 1024 1024"><path d="M946.371 843.601l-125.379-125.44c43.643-65.925 65.495-142.1 65.475-218.040 0.051-101.069-38.676-202.588-115.835-279.706-77.117-77.148-178.606-115.948-279.644-115.886-101.079-0.061-202.557 38.738-279.665 115.876-77.169 77.128-115.937 178.627-115.907 279.716-0.031 101.069 38.728 202.588 115.907 279.665 77.117 77.117 178.616 115.825 279.665 115.804 75.94 0.020 152.136-21.862 218.061-65.495l125.348 125.46c30.915 30.904 81.029 30.904 111.954 0.020 30.915-30.935 30.915-81.029 0.020-111.974zM705.772 714.925c-59.443 59.341-136.899 88.842-214.784 88.924-77.896-0.082-155.341-29.583-214.784-88.924-59.443-59.484-88.975-136.919-89.037-214.804 0.061-77.885 29.604-155.372 89.037-214.825 59.464-59.443 136.878-88.945 214.784-89.016 77.865 0.082 155.3 29.583 214.784 89.016 59.361 59.464 88.914 136.919 88.945 214.825-0.041 77.885-29.583 155.361-88.945 214.804z"></path></svg></span></a></div></div> <!-- ./block --></div></div></div></div></div></div>                </div>
                                <div class="td-header-mobile-sticky-wrap tdc-zone-sticky-invisible tdc-zone-sticky-inactive" style="display: none">
                    <div id="tdi_14" class="tdc-zone"><div class="tdc_zone tdi_15  wpb_row td-pb-row" data-sticky-offset="0" >
<style scoped>

/* custom css */
.tdi_15{
                    min-height: 0;
                }.td-header-mobile-sticky-wrap.td-header-active{
                    opacity: 1;
                }
</style><div id="tdi_16" class="tdc-row"><div class="vc_row tdi_17  wpb_row td-pb-row" >
<style scoped>

/* custom css */
.tdi_17,
                .tdi_17 .tdc-columns{
                    min-height: 0;
                }.tdi_17,
				.tdi_17 .tdc-columns{
				    display: block;
				}.tdi_17 .tdc-columns{
				    width: 100%;
				}
</style><div class="vc_column tdi_19  wpb_column vc_column_container tdc-column td-pb-span12">
<style scoped>

/* custom css */
.tdi_19{
                    vertical-align: baseline;
                }.tdi_19 > .wpb_wrapper,
				.tdi_19 > .wpb_wrapper > .tdc-elements{
				    display: block;
				}.tdi_19 > .wpb_wrapper > .tdc-elements{
				    width: 100%;
				}.tdi_19 > .wpb_wrapper > .vc_row_inner{
				    width: auto;
				}.tdi_19 > .wpb_wrapper{
				    width: auto;
				    height: auto;
				}
</style><div class="wpb_wrapper"></div></div></div></div></div></div>                </div>
                
                <div class="td-header-desktop-wrap ">
                    <div id="tdi_20" class="tdc-zone"><div class="tdc_zone tdi_21  wpb_row td-pb-row tdc-element-style"  >
<style scoped>

/* custom css */
.tdi_21{
                    min-height: 0;
                }.tdi_21:before{
                    content: '';
                    display: block;
                    width: 100vw;
                    height: 100%;
                    position: absolute;
                    left: 50%;
                    transform: translateX(-50%);
                    box-shadow:  0px 6px 8px 0px rgba(0, 0, 0, 0.08);
                    z-index: 20;
                    pointer-events: none;
                }.td-header-desktop-wrap{
                    position: relative;
                }@media (max-width: 767px) {
                    .tdi_21:before {
                        width: 100%;
                    }
                }
/* inline tdc_css att */

.tdi_21{
position:relative;
}

</style>
<div class="tdi_20_rand_style td-element-style" ><style>
.tdi_20_rand_style{
background-color:#ffffff !important;
}
 </style></div><div id="tdi_22" class="tdc-row stretch_row"><div class="vc_row tdi_23  wpb_row td-pb-row tdc-element-style" >
<style scoped>

/* custom css */
.tdi_23,
                .tdi_23 .tdc-columns{
                    min-height: 0;
                }.tdi_23,
				.tdi_23 .tdc-columns{
				    display: block;
				}.tdi_23 .tdc-columns{
				    width: 100%;
				}@media (min-width: 768px) {
	                .tdi_23 {
	                    margin-left: -0px;
	                    margin-right: -0px;
	                }
	                .tdi_23 .tdc-row-video-background-error,
	                .tdi_23 .vc_column {
	                    padding-left: 0px;
	                    padding-right: 0px;
	                }
                }
/* inline tdc_css att */

.tdi_23{
position:relative;
}

.tdi_23 .td_block_wrap{ text-align:left }

</style>
<div class="tdi_22_rand_style td-element-style" ><style>
.tdi_22_rand_style{
background-color:#222222 !important;
}
 </style></div><div class="vc_column tdi_25  wpb_column vc_column_container tdc-column td-pb-span12">
<style scoped>

/* custom css */
.tdi_25{
                    vertical-align: baseline;
                }.tdi_25 > .wpb_wrapper,
				.tdi_25 > .wpb_wrapper > .tdc-elements{
				    display: block;
				}.tdi_25 > .wpb_wrapper > .tdc-elements{
				    width: 100%;
				}.tdi_25 > .wpb_wrapper > .vc_row_inner{
				    width: auto;
				}.tdi_25 > .wpb_wrapper{
				    width: auto;
				    height: auto;
				}
</style><div class="wpb_wrapper"></div></div></div></div><div id="tdi_26" class="tdc-row"><div class="vc_row tdi_27  wpb_row td-pb-row" >
<style scoped>

/* custom css */
.tdi_27,
                .tdi_27 .tdc-columns{
                    min-height: 0;
                }.tdi_27,
				.tdi_27 .tdc-columns{
				    display: block;
				}.tdi_27 .tdc-columns{
				    width: 100%;
				}
</style><div class="vc_column tdi_29  wpb_column vc_column_container tdc-column td-pb-span12">
<style scoped>

/* custom css */
.tdi_29{
                    vertical-align: baseline;
                }.tdi_29 > .wpb_wrapper,
				.tdi_29 > .wpb_wrapper > .tdc-elements{
				    display: block;
				}.tdi_29 > .wpb_wrapper > .tdc-elements{
				    width: 100%;
				}.tdi_29 > .wpb_wrapper > .vc_row_inner{
				    width: auto;
				}.tdi_29 > .wpb_wrapper{
				    width: auto;
				    height: auto;
				}
</style><div class="wpb_wrapper"><div class="vc_row_inner tdi_31  vc_row vc_inner wpb_row td-pb-row tdc-row-content-vert-center" >
<style scoped>

/* custom css */
.tdi_31{
                    position: relative !important;
                    top: 0;
                    transform: none;
                    -webkit-transform: none;
                }.tdi_31,
				.tdi_31 .tdc-inner-columns{
				    display: block;
				}.tdi_31 .tdc-inner-columns{
				    width: 100%;
				}@media (min-width: 768px) {
	                .tdi_31 {
	                    margin-left: -0px;
	                    margin-right: -0px;
	                }
	                .tdi_31 .vc_column_inner {
	                    padding-left: 0px;
	                    padding-right: 0px;
	                }
                }@media (min-width: 767px) {
                    .tdi_31.tdc-row-content-vert-center,
                    .tdi_31.tdc-row-content-vert-center .tdc-inner-columns {
                        display: flex;
                        align-items: center;
                        flex: 1;
                    }
                    .tdi_31.tdc-row-content-vert-bottom,
                    .tdi_31.tdc-row-content-vert-bottom .tdc-inner-columns {
                        display: flex;
                        align-items: flex-end;
                        flex: 1;
                    }
                    .tdi_31.tdc-row-content-vert-center .td_block_wrap {
                        vertical-align: middle;
                    }
                    .tdi_31.tdc-row-content-vert-bottom .td_block_wrap {
                        vertical-align: bottom;
                    }
                }
/* inline tdc_css att */

.tdi_31{
padding-top:28px !important;
padding-bottom:9px !important;
}

.tdi_31 .td_block_wrap{ text-align:left }

/* portrait */
@media (min-width: 768px) and (max-width: 1018px)
{
.tdi_31{
margin-bottom:-3px !important;
padding-top:9px !important;
padding-bottom:0px !important;
}
}

</style><div class="vc_column_inner tdi_33  wpb_column vc_column_container tdc-inner-column td-pb-span4">
<style scoped>

/* custom css */
.tdi_33{
                    vertical-align: baseline;
                }.tdi_33 .vc_column-inner > .wpb_wrapper,
				.tdi_33 .vc_column-inner > .wpb_wrapper .tdc-elements{
				    display: block;
				}.tdi_33 .vc_column-inner > .wpb_wrapper .tdc-elements{
				    width: 100%;
				}
/* inline tdc_css att */

.tdi_33{
width:30% !important;
}

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px)
{
.tdi_33{
width:24% !important;
}
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px)
{
.tdi_33{
width:calc(100% - 468px) !important;
}
}

</style><div class="vc_column-inner"><div class="wpb_wrapper"><div class="td_block_wrap tdb_header_logo tdi_34 td-pb-border-top td_block_template_1 tdb-header-align"  data-td-block-uid="tdi_34" >
<style>
/* custom css */
.tdi_34 .tdb-logo-a,
                .tdi_34 h1{
                    flex-direction: row;
                
                    align-items: center;
                
                    justify-content: center;
                }.tdi_34 .tdb-logo-svg-wrap{
                    display: block;
                }.tdi_34 .tdb-logo-svg-wrap + .tdb-logo-img-wrap{
                    display: none;
                }.tdi_34 .tdb-logo-img-wrap{
                    display: block;
                }.tdi_34 .tdb-logo-text-tagline{
                    margin-top: 2px;
                    margin-left: 0;
                
                    display: block;
                }.tdi_34 .tdb-logo-text-title{
                    display: block;
                }.tdi_34 .tdb-logo-text-wrap{
                    flex-direction: column;
                
                    align-items: flex-start;
                }.tdi_34 .tdb-logo-icon{
                    top: 0px;
                
                    display: block;
                }

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_34 .tdb-logo-img{
                    max-width: 220px;
                }
}
</style><div class="tdb-block-inner td-fix-index"><a class="tdb-logo-a" href="http://mundofitoriginal.com/"><span class="tdb-logo-img-wrap"><img class="tdb-logo-img" src="http://mundofitoriginal.com/wp-content/uploads/2022/07/mundofitoriginal-jpg.jpg" alt="Logo"  title=""  width="499" height="162" /></span></a></div></div> <!-- ./block --></div></div></div><div class="vc_column_inner tdi_36  wpb_column vc_column_container tdc-inner-column td-pb-span8">
<style scoped>

/* custom css */
.tdi_36{
                    vertical-align: baseline;
                }.tdi_36 .vc_column-inner > .wpb_wrapper,
				.tdi_36 .vc_column-inner > .wpb_wrapper .tdc-elements{
				    display: block;
				}.tdi_36 .vc_column-inner > .wpb_wrapper .tdc-elements{
				    width: 100%;
				}
/* inline tdc_css att */

.tdi_36{
width:70% !important;
}

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px)
{
.tdi_36{
width:76% !important;
}
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px)
{
.tdi_36{
width:468px !important;
}
}

</style><div class="vc_column-inner"><div class="wpb_wrapper"></div></div></div></div><div class="vc_row_inner tdi_38  vc_row vc_inner wpb_row td-pb-row" >
<style scoped>

/* custom css */
.tdi_38{
                    position: relative !important;
                    top: 0;
                    transform: none;
                    -webkit-transform: none;
                }.tdi_38,
				.tdi_38 .tdc-inner-columns{
				    display: block;
				}.tdi_38 .tdc-inner-columns{
				    width: 100%;
				}
</style><div class="vc_column_inner tdi_40  wpb_column vc_column_container tdc-inner-column td-pb-span12">
<style scoped>

/* custom css */
.tdi_40{
                    vertical-align: baseline;
                }.tdi_40 .vc_column-inner > .wpb_wrapper,
				.tdi_40 .vc_column-inner > .wpb_wrapper .tdc-elements{
				    display: block;
				}.tdi_40 .vc_column-inner > .wpb_wrapper .tdc-elements{
				    width: 100%;
				}
</style><div class="vc_column-inner"><div class="wpb_wrapper"><div class="td_block_wrap tdb_header_menu tdi_41 tds_menu_active1 tds_menu_sub_active1 tdb-head-menu-inline tdb-mm-align-screen td-pb-border-top td_block_template_1 tdb-header-align"  data-td-block-uid="tdi_41"  style=" z-index: 999;">
<style>
/* custom css */
.tdb_header_menu{
                  margin-bottom: 0;
                  z-index: 999;
                  clear: none;
                }.tdb_header_menu .tdb-main-sub-icon-fake,
                .tdb_header_menu .tdb-sub-icon-fake{
                    display: none;
                }.tdb_header_menu .tdb-menu{
                  display: inline-block;
                  vertical-align: middle;
                  margin: 0;
                }.tdb_header_menu .tdb-menu .tdb-mega-menu-inactive,
                .tdb_header_menu .tdb-menu .tdb-menu-item-inactive{
                  pointer-events: none;
                }.tdb_header_menu .tdb-menu .tdb-mega-menu-inactive > ul,
                .tdb_header_menu .tdb-menu .tdb-menu-item-inactive > ul{
                  visibility: hidden;
                  opacity: 0;
                }.tdb_header_menu .tdb-menu .sub-menu{
                  font-size: 14px;
                
                  position: absolute;
                  top: -999em;
                  background-color: #fff;
                  z-index: 99;
                }.tdb_header_menu .tdb-menu .sub-menu > li{
                  list-style-type: none;
                  margin: 0;
                  font-family: 'Open Sans', 'Open Sans Regular', sans-serif;
                }.tdb_header_menu .tdb-menu > li{
                  float: left;
                  list-style-type: none;
                  margin: 0;
                }.tdb_header_menu .tdb-menu > li > a{
                  position: relative;
                  display: inline-block;
                  padding: 0 14px;
                  font-weight: 700;
                  font-size: 14px;
                  line-height: 48px;
                  vertical-align: middle;
                  text-transform: uppercase;
                  -webkit-backface-visibility: hidden;
                  color: #000;
                  font-family: 'Open Sans', 'Open Sans Regular', sans-serif;
                }.tdb_header_menu .tdb-menu > li > a:after{
                  content: '';
                  position: absolute;
                  bottom: 0;
                  left: 0;
                  right: 0;
                  margin: 0 auto;
                  width: 0;
                  height: 3px;
                  background-color: #4db2ec;
                  -webkit-transform: translate3d(0, 0, 0);
                  transform: translate3d(0, 0, 0);
                  -webkit-transition: width 0.2s ease;
                  transition: width 0.2s ease;
                }.tdb_header_menu .tdb-menu > li > a > .tdb-menu-item-text{
                  display: inline-block;
                }.tdb_header_menu .tdb-menu > li > a .tdb-menu-item-text,
                .tdb_header_menu .tdb-menu > li > a span{
                  vertical-align: middle;
                  float: left;
                }.tdb_header_menu .tdb-menu > li > a .tdb-sub-menu-icon{
                  margin: 0 0 0 7px;
                }.tdb_header_menu .tdb-menu > li > a .tdb-sub-menu-icon-svg{
                  float: none;
                  line-height: 0;
                }.tdb_header_menu .tdb-menu > li > a .tdb-sub-menu-icon-svg svg{
                  width: 14px;
                  height: auto;
                }.tdb_header_menu .tdb-menu > li > a .tdb-sub-menu-icon-svg svg,
                .tdb_header_menu .tdb-menu > li > a .tdb-sub-menu-icon-svg svg *{
                  fill: #000;
                }.tdb_header_menu .tdb-menu > li.current-menu-item > a:after,
                .tdb_header_menu .tdb-menu > li.current-menu-ancestor > a:after,
                .tdb_header_menu .tdb-menu > li.current-category-ancestor > a:after,
                .tdb_header_menu .tdb-menu > li:hover > a:after,
                .tdb_header_menu .tdb-menu > li.tdb-hover > a:after{
                  width: 100%;
                }.tdb_header_menu .tdb-menu > li:hover > ul,
                .tdb_header_menu .tdb-menu > li.tdb-hover > ul{
                  top: auto;
                  display: block !important;
                }.tdb_header_menu .tdb-menu > li.td-normal-menu > ul.sub-menu{
                  top: auto;
                  left: 0;
                  z-index: 99;
                }.tdb_header_menu .tdb-menu > li .tdb-menu-sep{
                  position: relative;
                  vertical-align: middle;
                  font-size: 14px;
                }.tdb_header_menu .tdb-menu > li .tdb-menu-sep-svg{
                  line-height: 0;
                }.tdb_header_menu .tdb-menu > li .tdb-menu-sep-svg svg{
                  width: 14px;
                  height: auto;
                }.tdb_header_menu .tdb-menu > li:last-child .tdb-menu-sep{
                  display: none;
                }.tdb_header_menu .tdb-menu-item-text{
                  word-wrap: break-word;
                }.tdb_header_menu .tdb-menu-item-text,
                .tdb_header_menu .tdb-sub-menu-icon,
                .tdb_header_menu .tdb-menu-more-subicon{
                  vertical-align: middle;
                }.tdb_header_menu .tdb-sub-menu-icon,
                .tdb_header_menu .tdb-menu-more-subicon{
                  position: relative;
                  top: 0;
                  padding-left: 0;
                }.tdb_header_menu .tdb-normal-menu{
                  position: relative;
                }.tdb_header_menu .tdb-normal-menu ul{
                  left: 0;
                  padding: 15px 0;
                  text-align: left;
                }.tdb_header_menu .tdb-normal-menu ul ul{
                  margin-top: -15px;
                }.tdb_header_menu .tdb-normal-menu ul .tdb-menu-item{
                  position: relative;
                  list-style-type: none;
                }.tdb_header_menu .tdb-normal-menu ul .tdb-menu-item > a{
                  position: relative;
                  display: block;
                  padding: 7px 30px;
                  font-size: 12px;
                  line-height: 20px;
                  color: #111;
                }.tdb_header_menu .tdb-normal-menu ul .tdb-menu-item > a .tdb-sub-menu-icon,
                .tdb_header_menu .td-pulldown-filter-list .tdb-menu-item > a .tdb-sub-menu-icon{
                  position: absolute;
                  top: 50%;
                  -webkit-transform: translateY(-50%);
                  transform: translateY(-50%);
                  right: 0;
                  padding-right: inherit;
                  font-size: 7px;
                  line-height: 20px;
                }.tdb_header_menu .tdb-normal-menu ul .tdb-menu-item > a .tdb-sub-menu-icon-svg,
                .tdb_header_menu .td-pulldown-filter-list .tdb-menu-item > a .tdb-sub-menu-icon-svg{
                  line-height: 0;
                }.tdb_header_menu .tdb-normal-menu ul .tdb-menu-item > a .tdb-sub-menu-icon-svg svg,
                .tdb_header_menu .td-pulldown-filter-list .tdb-menu-item > a .tdb-sub-menu-icon-svg svg{
                  width: 7px;
                  height: auto;
                }.tdb_header_menu .tdb-normal-menu ul .tdb-menu-item > a .tdb-sub-menu-icon-svg svg,
                .tdb_header_menu .tdb-normal-menu ul .tdb-menu-item > a .tdb-sub-menu-icon-svg svg *,
                .tdb_header_menu .td-pulldown-filter-list .tdb-menu-item > a .tdb-sub-menu-icon svg,
                .tdb_header_menu .td-pulldown-filter-list .tdb-menu-item > a .tdb-sub-menu-icon svg *{
                  fill: #000;
                }.tdb_header_menu .tdb-normal-menu ul .tdb-menu-item:hover > ul,
                .tdb_header_menu .tdb-normal-menu ul .tdb-menu-item.tdb-hover > ul{
                  top: 0;
                  display: block !important;
                }.tdb_header_menu .tdb-normal-menu ul .tdb-menu-item.current-menu-item > a,
                .tdb_header_menu .tdb-normal-menu ul .tdb-menu-item.current-menu-ancestor > a,
                .tdb_header_menu .tdb-normal-menu ul .tdb-menu-item.current-category-ancestor > a,
                .tdb_header_menu .tdb-normal-menu ul .tdb-menu-item.tdb-hover > a,
                .tdb_header_menu .tdb-normal-menu ul .tdb-menu-item:hover > a{
                  color: #4db2ec;
                }.tdb_header_menu .tdb-normal-menu > ul{
                  left: -15px;
                }.tdb_header_menu.tdb-menu-sub-inline .tdb-normal-menu ul,
                .tdb_header_menu.tdb-menu-sub-inline .td-pulldown-filter-list{
                  width: 100% !important;
                }.tdb_header_menu.tdb-menu-sub-inline .tdb-normal-menu ul li,
                .tdb_header_menu.tdb-menu-sub-inline .td-pulldown-filter-list li{
                  display: inline-block;
                  width: auto !important;
                }.tdb_header_menu.tdb-menu-sub-inline .tdb-normal-menu,
                .tdb_header_menu.tdb-menu-sub-inline .tdb-normal-menu .tdb-menu-item{
                  position: static;
                }.tdb_header_menu.tdb-menu-sub-inline .tdb-normal-menu ul ul{
                  margin-top: 0 !important;
                }.tdb_header_menu.tdb-menu-sub-inline .tdb-normal-menu > ul{
                  left: 0 !important;
                }.tdb_header_menu.tdb-menu-sub-inline .tdb-normal-menu .tdb-menu-item > a .tdb-sub-menu-icon{
                  float: none;
                  line-height: 1;
                }.tdb_header_menu.tdb-menu-sub-inline .tdb-normal-menu .tdb-menu-item:hover > ul,
                .tdb_header_menu.tdb-menu-sub-inline .tdb-normal-menu .tdb-menu-item.tdb-hover > ul{
                  top: 100%;
                }.tdb_header_menu.tdb-menu-sub-inline .tdb-menu-items-dropdown{
                  position: static;
                }.tdb_header_menu.tdb-menu-sub-inline .td-pulldown-filter-list{
                  left: 0 !important;
                }.tdb-menu .tdb-mega-menu .sub-menu{
                  -webkit-transition: opacity 0.3s ease;
                  transition: opacity 0.3s ease;
                  width: 1114px !important;
                }.tdb-menu .tdb-mega-menu .sub-menu,
                .tdb-menu .tdb-mega-menu .sub-menu > li{
                  position: absolute;
                  left: 50%;
                  -webkit-transform: translateX(-50%);
                  transform: translateX(-50%);
                }.tdb-menu .tdb-mega-menu .sub-menu > li{
                  top: 0;
                  width: 100%;
                  max-width: 1114px !important;
                  height: auto;
                  background-color: #fff;
                  border: 1px solid #eaeaea;
                  overflow: hidden;
                }.tdc-dragged .tdb-block-menu ul{
                  visibility: hidden !important;
                  opacity: 0 !important;
                  -webkit-transition: all 0.3s ease;
                  transition: all 0.3s ease;
                }.tdb-mm-align-screen .tdb-menu .tdb-mega-menu .sub-menu{
                  -webkit-transform: translateX(0);
                  transform: translateX(0);
                }.tdb-mm-align-parent .tdb-menu .tdb-mega-menu{
                  position: relative;
                }.tdi_41{
                    display: inline-block;
                }.tdi_41 .tdb-menu > li .tdb-menu-sep,
                .tdi_41 .tdb-menu-items-dropdown .tdb-menu-sep{
                    top: -1px;
                }.tdi_41 .tdb-menu > li > a .tdb-sub-menu-icon,
                .tdi_41 .td-subcat-more .tdb-menu-more-subicon{
                    top: -1px;
                }.tdi_41 .td-subcat-more .tdb-menu-more-icon{
                    top: 0px;
                }.tdi_41 .tdb-normal-menu ul .tdb-menu-item > a .tdb-sub-menu-icon,
                .tdi_41 .td-pulldown-filter-list .tdb-menu-item > a .tdb-sub-menu-icon{
                    right: 0;
                
                    margin-top: 1px;
                }.tdi_41 .tdb-menu .tdb-normal-menu ul,
                .tdi_41 .td-pulldown-filter-list,
                .tdi_41 .td-pulldown-filter-list .sub-menu{
                    box-shadow:  1px 1px 4px 0px rgba(0, 0, 0, 0.15);
                }.tdi_41:not(.tdb-mm-align-screen) .tdb-mega-menu .sub-menu,
                .tdi_41 .tdb-mega-menu .sub-menu > li{
                    max-width: 1300px !important;
                }.tdi_41 .tdb-mega-menu .tdb_header_mega_menu{
                    min-height: 345px;
                }.tdi_41 .tdb-menu .tdb-mega-menu .sub-menu > li{
					box-shadow:  0px 2px 6px 0px rgba(0, 0, 0, 0.1);
				}@media (max-width: 1140px) {
                  .tdb-menu .tdb-mega-menu .sub-menu > li {
                    width: 100% !important;
                  }
                }

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px){
.tdi_41 .tdb-mega-menu .tdb_header_mega_menu{
                    min-height: 300px;
                }
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_41 .tdb-menu > li > a,
                .tdi_41 .td-subcat-more{
                    padding: 0 12px;
                }.tdi_41 .tdb-menu > li > a,
                .tdi_41 .td-subcat-more,
                .tdi_41 .td-subcat-more > .tdb-menu-item-text{
                    font-size:11px !important;line-height:48px !important;
                }.tdi_41 .tdb-mega-menu .tdb_header_mega_menu{
                    min-height: 240px;
                }
}
</style>
<style>
.tdi_41 .tdb-menu > li > a:after,
				.tdi_41 .tdb-menu-items-dropdown .td-subcat-more:after{
					background-color:     ;
				
					bottom: 0px;
				}
</style>
<style>

</style><div id=tdi_41 class="td_block_inner td-fix-index"><div class="tdb-main-sub-icon-fake"><i class="tdb-sub-menu-icon td-icon-down tdb-main-sub-menu-icon"></i></div><div class="tdb-sub-icon-fake"><i class="tdb-sub-menu-icon td-icon-right-arrow"></i></div><ul id="menu-td-demo-header-menu-1" class="tdb-block-menu tdb-menu tdb-menu-items-visible"><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-first tdb-menu-item-button tdb-menu-item tdb-normal-menu menu-item-412"><a href="http://mundofitoriginal.com/"><div class="tdb-menu-item-text">Home</div></a></li>
<li class="menu-item menu-item-type-taxonomy menu-item-object-category current-menu-item tdb-menu-item-button tdb-menu-item tdb-normal-menu menu-item-397"><a href="http://mundofitoriginal.com/category/health/"><div class="tdb-menu-item-text">Health</div></a></li>
<li class="menu-item menu-item-type-taxonomy menu-item-object-category tdb-menu-item-button tdb-menu-item tdb-normal-menu menu-item-409"><a href="http://mundofitoriginal.com/category/womens-health/"><div class="tdb-menu-item-text">Women&#8217;s Health</div></a></li>
<li class="menu-item menu-item-type-taxonomy menu-item-object-category tdb-menu-item-button tdb-menu-item tdb-normal-menu menu-item-391"><a href="http://mundofitoriginal.com/category/childrens-health/"><div class="tdb-menu-item-text">Children&#8217;s Health</div></a></li>
<li class="menu-item menu-item-type-taxonomy menu-item-object-category tdb-menu-item-button tdb-menu-item tdb-normal-menu menu-item-402"><a href="http://mundofitoriginal.com/category/mens-health/"><div class="tdb-menu-item-text">Men&#8217;s Health</div></a></li>
<li class="menu-item menu-item-type-taxonomy menu-item-object-category tdb-menu-item-button tdb-menu-item tdb-normal-menu menu-item-400"><a href="http://mundofitoriginal.com/category/healthy-eating/"><div class="tdb-menu-item-text">Healthy Eating</div></a></li>
<li class="menu-item menu-item-type-taxonomy menu-item-object-category tdb-menu-item-button tdb-menu-item tdb-normal-menu menu-item-403"><a href="http://mundofitoriginal.com/category/mental-health/"><div class="tdb-menu-item-text">Mental Health</div></a></li>
<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children tdb-menu-item-button tdb-menu-item tdb-normal-menu menu-item-411 tdb-menu-item-inactive"><a href="#"><div class="tdb-menu-item-text">More</div><i class="tdb-sub-menu-icon td-icon-down tdb-main-sub-menu-icon"></i></a>
<ul class="sub-menu">
	<li class="menu-item menu-item-type-taxonomy menu-item-object-category tdb-menu-item tdb-normal-menu menu-item-401"><a href="http://mundofitoriginal.com/category/healthy-food/"><div class="tdb-menu-item-text">Healthy Food</div></a></li>
	<li class="menu-item menu-item-type-taxonomy menu-item-object-category tdb-menu-item tdb-normal-menu menu-item-399"><a href="http://mundofitoriginal.com/category/healthcare/"><div class="tdb-menu-item-text">Healthcare</div></a></li>
	<li class="menu-item menu-item-type-taxonomy menu-item-object-category tdb-menu-item tdb-normal-menu menu-item-392"><a href="http://mundofitoriginal.com/category/cycling/"><div class="tdb-menu-item-text">Cycling</div></a></li>
	<li class="menu-item menu-item-type-taxonomy menu-item-object-category tdb-menu-item tdb-normal-menu menu-item-404"><a href="http://mundofitoriginal.com/category/oral-health/"><div class="tdb-menu-item-text">Oral Health</div></a></li>
	<li class="menu-item menu-item-type-taxonomy menu-item-object-category tdb-menu-item tdb-normal-menu menu-item-393"><a href="http://mundofitoriginal.com/category/diet/"><div class="tdb-menu-item-text">Diet</div></a></li>
	<li class="menu-item menu-item-type-taxonomy menu-item-object-category tdb-menu-item tdb-normal-menu menu-item-394"><a href="http://mundofitoriginal.com/category/disability/"><div class="tdb-menu-item-text">Disability</div></a></li>
	<li class="menu-item menu-item-type-taxonomy menu-item-object-category tdb-menu-item tdb-normal-menu menu-item-395"><a href="http://mundofitoriginal.com/category/fitness/"><div class="tdb-menu-item-text">Fitness</div></a></li>
	<li class="menu-item menu-item-type-taxonomy menu-item-object-category tdb-menu-item tdb-normal-menu menu-item-407"><a href="http://mundofitoriginal.com/category/weight-loss/"><div class="tdb-menu-item-text">Weight Loss</div></a></li>
	<li class="menu-item menu-item-type-taxonomy menu-item-object-category tdb-menu-item tdb-normal-menu menu-item-396"><a href="http://mundofitoriginal.com/category/healing/"><div class="tdb-menu-item-text">Healing</div></a></li>
	<li class="menu-item menu-item-type-taxonomy menu-item-object-category tdb-menu-item tdb-normal-menu menu-item-408"><a href="http://mundofitoriginal.com/category/weight-watchers/"><div class="tdb-menu-item-text">Weight Watchers</div></a></li>
	<li class="menu-item menu-item-type-taxonomy menu-item-object-category tdb-menu-item tdb-normal-menu menu-item-398"><a href="http://mundofitoriginal.com/category/health-law/"><div class="tdb-menu-item-text">Health Law</div></a></li>
	<li class="menu-item menu-item-type-taxonomy menu-item-object-category tdb-menu-item tdb-normal-menu menu-item-405"><a href="http://mundofitoriginal.com/category/running/"><div class="tdb-menu-item-text">Running</div></a></li>
	<li class="menu-item menu-item-type-taxonomy menu-item-object-category tdb-menu-item tdb-normal-menu menu-item-406"><a href="http://mundofitoriginal.com/category/superfood/"><div class="tdb-menu-item-text">Superfood</div></a></li>
	<li class="menu-item menu-item-type-taxonomy menu-item-object-category tdb-menu-item tdb-normal-menu menu-item-410"><a href="http://mundofitoriginal.com/category/yoga/"><div class="tdb-menu-item-text">Yoga</div></a></li>
</ul>
</li>
</ul></div></div><div class="td_block_wrap tdb_header_search tdi_44 tdb-header-search-trigger-enabled td-pb-border-top td_block_template_1 tdb-header-align"  data-td-block-uid="tdi_44" >
<style>

/* inline tdc_css att */

/* portrait */
@media (min-width: 768px) and (max-width: 1018px)
{
.tdi_44{
margin-top:1px !important;
}
}

</style>
<style>
/* custom css */
.tdb_module_header{
                  width: 100%;
                  padding-bottom: 0;
                }.tdb_module_header .td-module-container{
                  display: flex;
                  flex-direction: column;
                  position: relative;
                }.tdb_module_header .td-module-container:before{
                  content: '';
                  position: absolute;
                  bottom: 0;
                  left: 0;
                  width: 100%;
                  height: 1px;
                }.tdb_module_header .td-image-wrap{
                  display: block;
                  position: relative;
                  padding-bottom: 70%;
                }.tdb_module_header .td-image-container{
                  position: relative;
                  width: 100%;
                  flex: 0 0 auto;
                }.tdb_module_header .td-module-thumb{
                  margin-bottom: 0;
                }.tdb_module_header .td-module-meta-info{
                  width: 100%;
                  margin-bottom: 0;
                  padding: 7px 0 0 0;
                  z-index: 1;
                  border: 0 solid #eaeaea;
                  min-height: 0;
                }.tdb_module_header .entry-title{
                  margin: 0;
                  font-size: 13px;
                  font-weight: 500;
                  line-height: 18px;
                }.tdb_module_header .td-post-author-name,
                .tdb_module_header .td-post-date,
                .tdb_module_header .td-module-comments{
                  vertical-align: text-top;
                }.tdb_module_header .td-post-author-name,
                .tdb_module_header .td-post-date{
                  top: 3px;
                }.tdb_module_header .td-thumb-css{
                  width: 100%;
                  height: 100%;
                  position: absolute;
                  background-size: cover;
                  background-position: center center;
                }.tdb_module_header .td-category-pos-image .td-post-category:not(.td-post-extra-category),
                .tdb_module_header .td-post-vid-time{
                  position: absolute;
                  z-index: 2;
                  bottom: 0;
                }.tdb_module_header .td-category-pos-image .td-post-category:not(.td-post-extra-category){
                  left: 0;
                }.tdb_module_header .td-post-vid-time{
                  right: 0;
                  background-color: #000;
                  padding: 3px 6px 4px;
                  font-family: 'Open Sans', 'Open Sans Regular', sans-serif;
                  font-size: 10px;
                  font-weight: 600;
                  line-height: 1;
                  color: #fff;
                }.tdb_module_header .td-excerpt{
                  margin: 20px 0 0;
                  line-height: 21px;
                }.tdb_module_header .td-read-more{
                  margin: 20px 0 0;
                }.tdb_module_search .tdb-author-photo{
                  display: inline-block;
                }.tdb_module_search .tdb-author-photo,
                .tdb_module_search .tdb-author-photo img{
                  vertical-align: middle;
                }.tdb_module_search .td-post-author-name{
                  white-space: normal;
                }.tdb_header_search{
                  margin-bottom: 0;
                  clear: none;
                }.tdb_header_search .tdb-block-inner{
                  position: relative;
                  display: inline-block;
                  width: 100%;
                }.tdb_header_search .tdb-search-form{
                  position: relative;
                  padding: 20px;
                  border-width: 3px 0 0;
                  border-style: solid;
                  border-color: #4db2ec;
                  pointer-events: auto;
                }.tdb_header_search .tdb-search-form:before{
                  content: '';
                  position: absolute;
                  top: 0;
                  left: 0;
                  width: 100%;
                  height: 100%;
                  background-color: #fff;
                }.tdb_header_search .tdb-search-form-inner{
                  position: relative;
                  display: flex;
                  background-color: #fff;
                }.tdb_header_search .tdb-search-form-inner:after{
                  content: '';
                  position: absolute;
                  top: 0;
                  left: 0;
                  width: 100%;
                  height: 100%;
                  border: 1px solid #e1e1e1;
                  pointer-events: none;
                }.tdb_header_search .tdb-head-search-placeholder{
                  position: absolute;
                  top: 50%;
                  transform: translateY(-50%);
                  padding: 3px 9px;
                  font-size: 12px;
                  line-height: 21px;
                  color: #999;
                  -webkit-transition: all 0.3s ease;
                  transition: all 0.3s ease;
                  pointer-events: none;
                }.tdb_header_search .tdb-head-search-form-input:focus + .tdb-head-search-placeholder{
                  opacity: 0;
                }.tdb_header_search .tdb-head-search-form-btn,
                .tdb_header_search .tdb-head-search-form-input{
                  height: auto;
                  min-height: 32px;
                }.tdb_header_search .tdb-head-search-form-input{
                  color: #444;
                  flex: 1;
                  background-color: transparent;
                  border: 0;
                }.tdb_header_search .tdb-head-search-form-input.tdb-head-search-nofocus{
                  color: transparent;
                  text-shadow: 0 0 0 #444;
                }.tdb_header_search .tdb-head-search-form-btn{
                  margin-bottom: 0;
                  padding: 0 15px;
                  background-color: #222222;
                  font-family: 'Roboto', sans-serif;
                  font-size: 13px;
                  font-weight: 500;
                  color: #fff;
                  -webkit-transition: all 0.3s ease;
                  transition: all 0.3s ease;
                  z-index: 1;
                }.tdb_header_search .tdb-head-search-form-btn:hover{
                  background-color: #4db2ec;
                }.tdb_header_search .tdb-head-search-form-btn i,
                .tdb_header_search .tdb-head-search-form-btn span{
                  display: inline-block;
                  vertical-align: middle;
                }.tdb_header_search .tdb-head-search-form-btn i{
                  font-size: 12px;
                }.tdb_header_search .tdb-head-search-form-btn .tdb-head-search-form-btn-icon{
                  position: relative;
                }.tdb_header_search .tdb-head-search-form-btn .tdb-head-search-form-btn-icon-svg{
                  line-height: 0;
                }.tdb_header_search .tdb-head-search-form-btn svg{
                  width: 12px;
                  height: auto;
                }.tdb_header_search .tdb-head-search-form-btn svg,
                .tdb_header_search .tdb-head-search-form-btn svg *{
                  fill: #fff;
                  -webkit-transition: all 0.3s ease;
                  transition: all 0.3s ease;
                }.tdb_header_search .tdb-aj-search-results{
                  padding: 20px;
                  background-color: rgba(144, 144, 144, 0.02);
                  border-width: 1px 0;
                  border-style: solid;
                  border-color: #ededed;
                  background-color: #fff;
                }.tdb_header_search .tdb-aj-search-results .td_module_wrap:last-child{
                  margin-bottom: 0;
                  padding-bottom: 0;
                }.tdb_header_search .tdb-aj-search-results .td_module_wrap:last-child .td-module-container:before{
                  display: none;
                }.tdb_header_search .tdb-aj-search-inner{
                  display: flex;
                  flex-wrap: wrap;
                  *zoom: 1;
                }.tdb_header_search .tdb-aj-search-inner:before,
                .tdb_header_search .tdb-aj-search-inner:after{
                  display: table;
                  content: '';
                  line-height: 0;
                }.tdb_header_search .tdb-aj-search-inner:after{
                  clear: both;
                }.tdb_header_search .result-msg{
                  padding: 4px 0 6px 0;
                  font-family: 'Roboto', sans-serif;
                  font-size: 12px;
                  font-style: italic;
                  background-color: #fff;
                }.tdb_header_search .result-msg a{
                  color: #222;
                }.tdb_header_search .result-msg a:hover{
                  color: #4db2ec;
                }.tdb_header_search .td-module-meta-info,
                .tdb_header_search .td-next-prev-wrap{
                  text-align: left;
                }.tdb_header_search .td_module_wrap:hover .entry-title a{
                  color: #4db2ec;
                }.tdb_header_search .tdb-aj-cur-element .entry-title a{
                  color: #4db2ec;
                }.tdc-dragged .tdb-head-search-btn:after,
                .tdc-dragged .tdb-drop-down-search{
                  visibility: hidden !important;
                  opacity: 0 !important;
                  -webkit-transition: all 0.3s ease;
                  transition: all 0.3s ease;
                }.tdb-header-search-trigger-enabled{
                  z-index: 1000;
                }.tdb-header-search-trigger-enabled .tdb-head-search-btn{
                  display: flex;
                  align-items: center;
                  position: relative;
                  text-align: center;
                  color: #4db2ec;
                }.tdb-header-search-trigger-enabled .tdb-head-search-btn:after{
                  visibility: hidden;
                  opacity: 0;
                  content: '';
                  display: block;
                  position: absolute;
                  bottom: 0;
                  left: 0;
                  right: 0;
                  margin: 0 auto;
                  width: 0;
                  height: 0;
                  border-style: solid;
                  border-width: 0 6.5px 7px 6.5px;
                  -webkit-transform: translate3d(0, 20px, 0);
                  transform: translate3d(0, 20px, 0);
                  -webkit-transition: all 0.4s ease;
                  transition: all 0.4s ease;
                  border-color: transparent transparent #4db2ec transparent;
                }.tdb-header-search-trigger-enabled .tdb-drop-down-search-open + .tdb-head-search-btn:after{
                  visibility: visible;
                  opacity: 1;
                  -webkit-transform: translate3d(0, 0, 0);
                  transform: translate3d(0, 0, 0);
                }.tdb-header-search-trigger-enabled .tdb-search-icon,
                .tdb-header-search-trigger-enabled .tdb-search-txt,
                .tdb-header-search-trigger-enabled .tdb-search-icon-svg svg *{
                  -webkit-transition: all 0.3s ease-in-out;
                  transition: all 0.3s ease-in-out;
                }.tdb-header-search-trigger-enabled .tdb-search-icon-svg{
                  display: flex;
                  align-items: center;
                  justify-content: center;
                }.tdb-header-search-trigger-enabled .tdb-search-icon-svg svg{
                  height: auto;
                }.tdb-header-search-trigger-enabled .tdb-search-icon-svg svg,
                .tdb-header-search-trigger-enabled .tdb-search-icon-svg svg *{
                  fill: #4db2ec;
                }.tdb-header-search-trigger-enabled .tdb-search-txt{
                  position: relative;
                  line-height: 1;
                }.tdb-header-search-trigger-enabled .tdb-drop-down-search{
                  visibility: hidden;
                  opacity: 0;
                  position: absolute;
                  top: 100%;
                  left: 0;
                  -webkit-transform: translate3d(0, 20px, 0);
                  transform: translate3d(0, 20px, 0);
                  -webkit-transition: all 0.4s ease;
                  transition: all 0.4s ease;
                  pointer-events: none;
                  z-index: 10;
                }.tdb-header-search-trigger-enabled .tdb-drop-down-search-open{
                  visibility: visible;
                  opacity: 1;
                  -webkit-transform: translate3d(0, 0, 0);
                  transform: translate3d(0, 0, 0);
                }.tdb-header-search-trigger-enabled .tdb-drop-down-search-inner{
                  position: relative;
                  max-width: 300px;
                  pointer-events: all;
                }.tdi_44 .tdb-head-search-btn i{
                    font-size: 20px;
                
                    width: 48px;
					height: 48px;
					line-height:  48px;
                
                    color: #000000;
                }.tdi_44 .tdb-head-search-btn svg{
                    width: 20px;
                }.tdi_44 .tdb-search-icon-svg{
                    width: 48px;
					height: 48px;
                }.tdi_44{
                    display: inline-block;
                
                    float: right;
                    clear: none;
                }.tdi_44 .tdb-search-txt{
                    top: 0px;
                }.tdi_44 .tdb-drop-down-search .tdb-drop-down-search-inner{
                    max-width: 600px;
                }.tdi_44 .tdb-search-form{
                    padding: 30px;
                
                    border-width: 0px;
                }.tdi_44 .tdb-drop-down-search{
                    left: auto;
                    right: 0;
                }.tdi_44 .tdb-drop-down-search-inner,
                .tdi_44 .tdb-search-form,
                .tdi_44 .tdb-aj-search{
                    margin-left: auto;
                    margin-right: 0;
                }.tdi_44 .tdb-search-form-inner:after{
                    border-width: 0 0 1px 0;
                }.tdi_44 .tdb-head-search-form-btn i{
                    font-size: 7px;
                }.tdi_44 .tdb-head-search-form-btn-icon{
                    margin-left: 8px;
                
                    top: 0px;
                }.tdi_44 .tdb-head-search-form-btn{
                    padding: 0px;
                
                    color: #000000;
                
                    background-color: rgba(0,0,0,0);
                }.tdi_44 .tdb-aj-search-results{
                    padding: 0 30px 30px;
                
                    border-width: 0 0 1px 0;
                }.tdi_44 .result-msg{
                    padding: 10px 0;
                
                    text-align: center;
                
                    font-style:normal !important;
                }.tdi_44 .tdb-head-search-btn svg,
                .tdi_44 .tdb-head-search-btn svg *{
                    fill: #000000;
                }.tdi_44 .tdb-head-search-btn:after{
                    border-bottom-color: #ffffff;
                }.tdi_44 .tdb-drop-down-search-inner{
                    box-shadow:  0px 3px 6px 0px rgba(0, 0, 0, 0.2);
                }.tdi_44 .tdb-head-search-form-btn svg,
                .tdi_44 .tdb-head-search-form-btn svg *{
                    fill: #000000;
                }.tdi_44 .tdb-head-search-form-btn:hover{
                    color: #4db2ec;
                
                    background-color: rgba(0,0,0,0);
                }.tdi_44 .tdb-head-search-form-btn:hover svg,
                .tdi_44 .tdb-head-search-form-btn:hover svg *{
                    fill: #4db2ec;
                }.tdi_44 .result-msg a:hover{
                    color: #4db2ec;
                }.tdi_44 .td_module_wrap{
					width: 50%;
					float: left;
				
					padding-left: 10px;
					padding-right: 10px;
				
					padding-bottom: 10px;
					margin-bottom: 10px;
				}.tdi_44 .td_module_wrap:nth-last-child(-n+2){
					margin-bottom: 0;
					padding-bottom: 0;
				}.tdi_44 .td_module_wrap:nth-last-child(-n+2) .td-module-container:before{
					display: none;
				}.tdi_44 .tdb-aj-search-inner{
					margin-left: -10px;
					margin-right: -10px;
				}.tdi_44 .td-module-container:before{
					bottom: -10px;
				}.tdi_44 .entry-thumb{
					background-position: center 50%;
				}.tdi_44 .td-image-wrap{
					padding-bottom: 100%;
				}.tdi_44 .td-image-container{
				 	flex: 0 0 30%;
				 	width: 30%;
			    
                	display: block; order: 0;
                }.ie10 .tdi_44 .td-image-container,
				.ie11 .tdi_44 .td-image-container{
				 	flex: 0 0 auto;
			    }.tdi_44 .td-module-container{
					flex-direction: row;
				}.ie10 .tdi_44 .td-module-meta-info,
				.ie11 .tdi_44 .td-module-meta-info{
				 	flex: 1;
			    }.tdi_44 .td-video-play-ico{
					width: 24px;
					height: 24px;
					font-size: 24px;
				}.tdi_44 .td-post-vid-time{
					display: block;
				}.tdi_44 .td-module-meta-info{
					padding: 3px 0 0 16px;
				
					border-color: #eaeaea;
				}.tdi_44 .entry-title{
					margin: 0 0 2px 0;
				
					font-size:13px !important;line-height:1.4 !important;
				}.tdi_44 .td-excerpt{
					column-count: 1;
				
					column-gap: 48px;
				
					display: none;
				}.tdi_44 .td-post-category:not(.td-post-extra-category){
					display: none;
				}.tdi_44 .td-read-more{
					display: none;
				}.tdi_44 .td-author-date{
					display: inline;
				}.tdi_44 .td-post-author-name{
					display: none;
				}.tdi_44 .td-icon-star,
                .tdi_44 .td-icon-star-empty,
                .tdi_44 .td-icon-star-half{
					font-size: 15px;
				}.tdi_44 .td-module-comments{
					display: none;
				}.tdi_44 .tdb-author-photo .avatar{
				    width: 20px;
				    height: 20px;
				
				    margin-right: 6px;
				
				    border-radius: 50%;
				}body .tdi_44 .td_module_wrap:hover .td-module-title a,
				.tdi_44 .tdb-aj-cur-element .entry-title a{
					color: #4db2ec !important;
				}.tdi_44 .td-post-category{
					text-transform:uppercase !important;
				}

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px){
.tdi_44 .td_module_wrap{
					padding-bottom: 10px !important;
					margin-bottom: 10px !important;
				
					padding-bottom: 10px;
					margin-bottom: 10px;
				}.tdi_44 .td_module_wrap:nth-last-child(-n+2){
					margin-bottom: 0 !important;
					padding-bottom: 0 !important;
				}.tdi_44 .td_module_wrap .td-module-container:before{
					display: block !important;
				}.tdi_44 .td_module_wrap:nth-last-child(-n+2) .td-module-container:before{
					display: none !important;
				}.tdi_44 .td-module-container:before{
					bottom: -10px;
				}
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_44 .tdb-head-search-btn i{
                    font-size: 18px;
                
                    width: 46.8px;
					height: 46.8px;
					line-height:  46.8px;
                }.tdi_44 .tdb-head-search-btn svg{
                    width: 18px;
                }.tdi_44 .tdb-search-icon-svg{
                    width: 46.8px;
					height: 46.8px;
                }.tdi_44 .tdb-search-form{
                    padding: 20px 20px 20px;
                }.tdi_44 .td_module_wrap{
					padding-bottom: 10px !important;
					margin-bottom: 10px !important;
				
					padding-bottom: 10px;
					margin-bottom: 10px;
				}.tdi_44 .td_module_wrap:nth-last-child(-n+2){
					margin-bottom: 0 !important;
					padding-bottom: 0 !important;
				}.tdi_44 .td_module_wrap .td-module-container:before{
					display: block !important;
				}.tdi_44 .td_module_wrap:nth-last-child(-n+2) .td-module-container:before{
					display: none !important;
				}.tdi_44 .td-module-container:before{
					bottom: -10px;
				}
}

/* phone */
@media (max-width: 767px){
.tdi_44 .td_module_wrap{
					padding-bottom: 10px !important;
					margin-bottom: 10px !important;
				
					padding-bottom: 10px;
					margin-bottom: 10px;
				}.tdi_44 .td_module_wrap:nth-last-child(-n+2){
					margin-bottom: 0 !important;
					padding-bottom: 0 !important;
				}.tdi_44 .td_module_wrap .td-module-container:before{
					display: block !important;
				}.tdi_44 .td_module_wrap:nth-last-child(-n+2) .td-module-container:before{
					display: none !important;
				}.tdi_44 .td-module-container:before{
					bottom: -10px;
				}
}
</style><div class="tdb-block-inner td-fix-index"><div class="tdb-drop-down-search" aria-labelledby="td-header-search-button"><div class="tdb-drop-down-search-inner"><form method="get" class="tdb-search-form" action="http://mundofitoriginal.com/"><div class="tdb-search-form-inner"><input class="tdb-head-search-form-input" type="text" value="" name="s" autocomplete="off" /><button class="wpb_button wpb_btn-inverse btn tdb-head-search-form-btn" type="submit"><span>Search</span><i class="tdb-head-search-form-btn-icon td-icon-menu-right"></i></button></div></form><div class="tdb-aj-search"></div></div></div><a href="#" role="button" aria-label="Search" class="tdb-head-search-btn dropdown-toggle" data-toggle="dropdown"><span class="tdb-search-icon tdb-search-icon-svg"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 1024 1024"><path d="M946.371 843.601l-125.379-125.44c43.643-65.925 65.495-142.1 65.475-218.040 0.051-101.069-38.676-202.588-115.835-279.706-77.117-77.148-178.606-115.948-279.644-115.886-101.079-0.061-202.557 38.738-279.665 115.876-77.169 77.128-115.937 178.627-115.907 279.716-0.031 101.069 38.728 202.588 115.907 279.665 77.117 77.117 178.616 115.825 279.665 115.804 75.94 0.020 152.136-21.862 218.061-65.495l125.348 125.46c30.915 30.904 81.029 30.904 111.954 0.020 30.915-30.935 30.915-81.029 0.020-111.974zM705.772 714.925c-59.443 59.341-136.899 88.842-214.784 88.924-77.896-0.082-155.341-29.583-214.784-88.924-59.443-59.484-88.975-136.919-89.037-214.804 0.061-77.885 29.604-155.372 89.037-214.825 59.464-59.443 136.878-88.945 214.784-89.016 77.865 0.082 155.3 29.583 214.784 89.016 59.361 59.464 88.914 136.919 88.945 214.825-0.041 77.885-29.583 155.361-88.945 214.804z"></path></svg></span></a></div></div> <!-- ./block --></div></div></div></div></div></div></div></div></div></div>                </div>
                                <div class="td-header-desktop-sticky-wrap tdc-zone-sticky-invisible tdc-zone-sticky-inactive" style="display: none">
                    <div id="tdi_45" class="tdc-zone"><div class="tdc_zone tdi_46  wpb_row td-pb-row" data-sticky-offset="0" >
<style scoped>

/* custom css */
.tdi_46{
                    min-height: 0;
                }.td-header-desktop-sticky-wrap.td-header-active{
                    opacity: 1;
                }
</style><div id="tdi_47" class="tdc-row"><div class="vc_row tdi_48  wpb_row td-pb-row" >
<style scoped>

/* custom css */
.tdi_48,
                .tdi_48 .tdc-columns{
                    min-height: 0;
                }.tdi_48,
				.tdi_48 .tdc-columns{
				    display: block;
				}.tdi_48 .tdc-columns{
				    width: 100%;
				}
</style><div class="vc_column tdi_50  wpb_column vc_column_container tdc-column td-pb-span12">
<style scoped>

/* custom css */
.tdi_50{
                    vertical-align: baseline;
                }.tdi_50 > .wpb_wrapper,
				.tdi_50 > .wpb_wrapper > .tdc-elements{
				    display: block;
				}.tdi_50 > .wpb_wrapper > .tdc-elements{
				    width: 100%;
				}.tdi_50 > .wpb_wrapper > .vc_row_inner{
				    width: auto;
				}.tdi_50 > .wpb_wrapper{
				    width: auto;
				    height: auto;
				}
</style><div class="wpb_wrapper"></div></div></div></div></div></div>                </div>
            </div>
            <div class="td-main-content-wrap td-container-wrap">
    <div class="tdc-content-wrap">
        <div id="tdi_51" class="tdc-zone"><div class="tdc_zone tdi_52  wpb_row td-pb-row"  >
<style scoped>

/* custom css */
.tdi_52{
                    min-height: 0;
                }
</style><div id="tdi_53" class="tdc-row"><div class="vc_row tdi_54  wpb_row td-pb-row" >
<style scoped>

/* custom css */
.tdi_54,
                .tdi_54 .tdc-columns{
                    min-height: 0;
                }.tdi_54,
				.tdi_54 .tdc-columns{
				    display: block;
				}.tdi_54 .tdc-columns{
				    width: 100%;
				}
/* inline tdc_css att */

.tdi_54{
margin-top:22px !important;
}

.tdi_54 .td_block_wrap{ text-align:left }

</style><div class="vc_column tdi_56  wpb_column vc_column_container tdc-column td-pb-span12">
<style scoped>

/* custom css */
.tdi_56{
                    vertical-align: baseline;
                }.tdi_56 > .wpb_wrapper,
				.tdi_56 > .wpb_wrapper > .tdc-elements{
				    display: block;
				}.tdi_56 > .wpb_wrapper > .tdc-elements{
				    width: 100%;
				}.tdi_56 > .wpb_wrapper > .vc_row_inner{
				    width: auto;
				}.tdi_56 > .wpb_wrapper{
				    width: auto;
				    height: auto;
				}
</style><div class="wpb_wrapper"><div class="td_block_wrap tdb_breadcrumbs tdi_57 td-pb-border-top td_block_template_1 tdb-breadcrumbs "  data-td-block-uid="tdi_57" >
<style>
/* custom css */
.tdb-breadcrumbs{
                  margin-bottom: 11px;
                  font-family: 'Open Sans', 'Open Sans Regular', sans-serif;
                  font-size: 12px;
                  color: #747474;
                  line-height: 18px;
                }.tdb-breadcrumbs a{
                  color: #747474;
                }.tdb-breadcrumbs a:hover{
                  color: #000;
                }.tdb-breadcrumbs .tdb-bread-sep{
                  line-height: 1;
                  vertical-align: middle;
                }.tdb-breadcrumbs .tdb-bread-sep-svg svg{
                  height: auto;
                }.tdb-breadcrumbs .tdb-bread-sep-svg svg,
                .tdb-breadcrumbs .tdb-bread-sep-svg svg *{
                  fill: #c3c3c3;
                }.single-tdb_templates.author-template .tdb_breadcrumbs{
                  margin-bottom: 2px;
                }.tdb_category_breadcrumbs{
                  margin: 21px 0 9px;
                }.search-results .tdb_breadcrumbs{
                  margin-bottom: 2px;
                }.tdi_57 .tdb-bread-sep{
                    font-size: 8px;
                
                    margin: 0 5px;
                }.td-theme-wrap .tdi_57{
					text-align: left;
				}
</style><div class="tdb-block-inner td-fix-index"><span><a title="" class="tdb-entry-crumb" href="http://mundofitoriginal.com/">Home</a></span><i class="tdb-bread-sep tdb-bred-no-url-last td-icon-right"></i><span class="tdb-bred-no-url-last">Health</span></div></div><script type="application/ld+json">
                        {
                            "@context": "http://schema.org",
                            "@type": "BreadcrumbList",
                            "itemListElement": [{
                            "@type": "ListItem",
                            "position": 1,
                                "item": {
                                "@type": "WebSite",
                                "@id": "http://mundofitoriginal.com/",
                                "name": "Home"                                               
                            }
                        },{
                            "@type": "ListItem",
                            "position": 2,
                                "item": {
                                "@type": "WebPage",
                                "@id": "",
                                "name": "Health"
                            }
                        }    ]
                        }
                       </script><div class="td_block_wrap tdb_title tdi_58 tdb-category-title td-pb-border-top td_block_template_1"  data-td-block-uid="tdi_58" >
<style>
/* custom css */
.tdb_title{
                  margin-bottom: 19px;
                }.tdb_title.tdb-content-horiz-center{
                  text-align: center;
                }.tdb_title.tdb-content-horiz-center .tdb-title-line{
                  margin: 0 auto;
                }.tdb_title.tdb-content-horiz-right{
                  text-align: right;
                }.tdb_title.tdb-content-horiz-right .tdb-title-line{
                  margin-left: auto;
                  margin-right: 0;
                }.tdb-title-text{
                  display: inline-block;
                  position: relative;
                  margin: 0;
                  word-wrap: break-word;
                  font-size: 30px;
                  line-height: 38px;
                  font-weight: 700;
                }.tdb-first-letter{
                  position: absolute;
                  -webkit-user-select: none;
                  user-select: none;
                  pointer-events: none;
                  text-transform: uppercase;
                  color: rgba(0, 0, 0, 0.08);
                  font-size: 6em;
                  font-weight: 300;
                  top: 50%;
                  -webkit-transform: translateY(-50%);
                  transform: translateY(-50%);
                  left: -0.36em;
                  z-index: -1;
                  -webkit-text-fill-color: initial;
                }.tdb-title-line{
                  display: none;
                  position: relative;
                }.tdb-title-line:after{
                  content: '';
                  width: 100%;
                  position: absolute;
                  background-color: #4db2ec;
                  top: 0;
                  left: 0;
                  margin: auto;
                }.tdb-category-title .tdb-title-text{
                  text-transform: uppercase;
                }.tdi_58 .tdb-title-line:after{
					height: 2px;
				
					bottom: 40%;
				}.tdi_58 .tdb-title-line{
					height: 50px;
				}.td-theme-wrap .tdi_58{
					text-align: left;
				}.tdi_58 .tdb-first-letter{
					left: -0.36em;
					right: auto;
				}
</style><div class="tdb-block-inner td-fix-index"><h1 class="tdb-title-text">Health</h1><div></div><div class="tdb-title-line"></div></div></div><div class="td-big-grid-flex td-big-grid-flex-scroll td_block_wrap td_block_big_grid_flex_2 tdi_60 td-pb-border-top td_block_template_1 td-big-grid-flex-posts" data-td-block-uid="tdi_60" >
<style>
/* custom css */
.td-big-grid-flex{
                    width: 100%;
                    padding-bottom: 0;
                }.td-big-grid-flex .td_block_inner:after,
                .td-big-grid-flex .td_block_inner .td-big-grid-flex-post:after{
                    content: '';
                    display: table;
                    clear: both;
                }.td-big-grid-flex .td-big-grid-flex-post{
                    position: relative;
                    float: left;
                    padding-bottom: 0;
                }.td-big-grid-flex .td-image-container{
                    position: relative;
                    flex: 0 0 100%;
                    width: 100%;
                    height: 100%;
                }.td-big-grid-flex .td-image-wrap{
                    position: relative;
                    display: block;
                    overflow: hidden;
                }.td-big-grid-flex .td-image-wrap:before{
                    position: absolute;
                    bottom: 0;
                    left: 0;
                    width: 100%;
                    height: 100%;
                    -webkit-transition: background-color 0.3s ease;
                    transition: background-color 0.3s ease;
                    z-index: 1;
                }.td-big-grid-flex .td-module-thumb{
                    position: relative;
                    margin-bottom: 0;
                }.td-big-grid-flex .td-module-thumb:after{
                    position: absolute;
                    top: 0;
                    left: 0;
                    width: 100%;
                    height: 100%;
                }.td-big-grid-flex .td-thumb-css{
                    width: 100%;
                    height: 100%;
                    position: absolute;
                    background-size: cover;
                    background-position: center center;
                }.td-big-grid-flex .td-module-thumb .td-thumb-css{
                    transition: opacity 0.3s, transform 0.3s;
                    -webkit-transition: opacity 0.3s, transform 0.3s;
                }.td-big-grid-flex .td-post-category{
                    transition: background-color 0.2s ease;
                    -webkit-transition: background-color 0.2s ease;
                
                    padding: 3px 7px;
                    background-color: rgba(0, 0, 0, 0.7);
                    font-family: 'Roboto', sans-serif;
                    line-height: 13px;
                    font-weight: 500;
                    text-transform: uppercase;
                    pointer-events: auto;
                }.td-big-grid-flex .td-module-meta-info{
                    position: absolute;
                    left: 0;
                    margin-bottom: 0;
                    width: 100%;
                    pointer-events: none;
                    z-index: 1;
                }.td-big-grid-flex .td-module-title a,
                .td-big-grid-flex .td-post-author-name span,
                .td-big-grid-flex .td-module-container:hover .entry-title a,
                .td-big-grid-flex .td-post-author-name a,
                .td-big-grid-flex .td-post-date{
                    color: #fff;
                }.td-big-grid-flex .td-module-title{
                    margin: 0;
                }.td-big-grid-flex .td-module-title a{
                    text-shadow: 1px 1px 3px rgba(0, 0, 0, 0.2);
                }.td-big-grid-flex .td-editor-date{
                    display: inline-block;
                }.td-big-grid-flex .td-post-author-name a,
                .td-big-grid-flex .td-post-author-name span,
                .td-big-grid-flex .td-post-date{
                    text-shadow: 1px 1px 1px rgba(0, 0, 0, 0.3);
                }.td-big-grid-flex .td-big-grid-flex-post-empty .td-image-wrap{
                    background-color: #e5e5e5;
                }.td-big-grid-flex .td-big-grid-flex-post-empty .td-image-wrap:before{
                    display: none;
                }.td_block_big_grid_flex_2 [class^='td_module_flex_6'] .td-module-meta-info{
                    padding: 22px 20px;
                }.td_block_big_grid_flex_2 [class^='td_module_flex_6'] .entry-title{
                    margin-bottom: 9px;
                    font-size: 27px;
                    font-weight: 500;
                    line-height: 34px;
                }.td_block_big_grid_flex_2 .td_module_flex_7 .entry-title{
                    margin: 0;
                    font-size: 16px;
                    line-height: 21px;
                    font-weight: 500;
                }.td_block_big_grid_flex_2 .td_module_flex_6{
                    width: 50%;
                }.td_block_big_grid_flex_2 .td_module_flex_6 .td-image-wrap{
                    padding-bottom: 400px;
                }.td_block_big_grid_flex_2 .td_module_flex_7{
                    width: 25%;
                }.td_block_big_grid_flex_2 .td_module_flex_7 .td-image-wrap{
                    padding-bottom: 198px;
                }.td_block_big_grid_flex_2 .td_module_flex_7 .td-module-meta-info{
                    padding: 11px 17px;
                }body .tdi_60 .td-module-meta-info{
					bottom: 0;
				}body .tdi_60 .td_module_flex_6 .entry-thumb{
					background-position: center 50%;
				}body .tdi_60 .td_module_flex_7 .entry-thumb{
					background-position: center 50%;
				}body .tdi_60 .td_module_flex_6 .td-video-play-ico{
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</style><div id=tdi_60 class="td_block_inner">
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                                                                        <span class="td-post-author-name"><a href="http://mundofitoriginal.com/author/adminblogmf/">adminblogmf</a> <span>-</span> </span>                                    <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2022-08-11T03:35:39-03:00" >11 de agosto de 2022</time></span>                                                                        <span class="td-module-comments"><a href="http://mundofitoriginal.com/americas-new-monkeypox-vaccine-technique-rests-on-a-single-examine/#respond">0</a></span>                                </span>
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                                                                        <span class="td-post-author-name"><a href="http://mundofitoriginal.com/author/adminblogmf/">adminblogmf</a> <span>-</span> </span>                                    <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2022-08-11T02:34:38-03:00" >11 de agosto de 2022</time></span>                                                                        <span class="td-module-comments"><a href="http://mundofitoriginal.com/goats-and-soda-npr/#respond">0</a></span>                                </span>
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                                                                        <span class="td-post-author-name"><a href="http://mundofitoriginal.com/author/adminblogmf/">adminblogmf</a> <span>-</span> </span>                                    <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2022-08-10T20:24:03-03:00" >10 de agosto de 2022</time></span>                                                                        <span class="td-module-comments"><a href="http://mundofitoriginal.com/polio-vaccine-boosters-are-supplied-to-london-youngsters-because-the-virus-spreads-npr/#respond">0</a></span>                                </span>
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</script><div class="td-block-title-wrap"><h4 class="td-block-title"><span class="td-pulldown-size">POPULAR POSTS</span></h4></div><div id=tdi_84 class="td_block_inner td-mc1-wrap">
        <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack ">
            <div class="td-module-container td-category-pos-">
                                    <div class="td-image-container">
                                                <div class="td-module-thumb"><a href="http://mundofitoriginal.com/5-methods-to-make-your-day-by-day-cup-of-espresso-style-even-higher/" rel=" bookmark" class="td-image-wrap " title="5 Methods To Make Your Day by day Cup Of Espresso Style Even Higher" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://mindbodygreen-res.cloudinary.com/image/upload/c_fill,w_1200,h_800,g_auto,q_85,fl_lossy,f_jpg/org/d0mnolnn9l6p9atlr.jpg"  ></span></a></div>                                            </div>
                
                <div class="td-module-meta-info">
                                        
                    <h3 class="entry-title td-module-title"><a href="http://mundofitoriginal.com/5-methods-to-make-your-day-by-day-cup-of-espresso-style-even-higher/" rel="bookmark" title="5 Methods To Make Your Day by day Cup Of Espresso Style Even Higher">5 Methods To Make Your Day by day Cup Of Espresso Style Even Higher</a></h3>
                    
                                            <div class="td-editor-date">
                                                        
                                                            <span class="td-author-date">
                                                                                                            <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2022-08-12T03:59:59-03:00" >12 de agosto de 2022</time></span>                                                                                                        </span>
                                                    </div>
                    
                    
                                    </div>
            </div>
        </div>

        
        <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack ">
            <div class="td-module-container td-category-pos-">
                                    <div class="td-image-container">
                                                <div class="td-module-thumb"><a href="http://mundofitoriginal.com/meet-the-7-startups-mayo-clinic-simply-welcomed-to-its-ai-accelerator/" rel=" bookmark" class="td-image-wrap " title="Meet the 7 startups Mayo Clinic simply welcomed to its AI accelerator" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://medcitynews.com/uploads/2018/12/GettyImages-858544742.jpg"  ></span></a></div>                                            </div>
                
                <div class="td-module-meta-info">
                                        
                    <h3 class="entry-title td-module-title"><a href="http://mundofitoriginal.com/meet-the-7-startups-mayo-clinic-simply-welcomed-to-its-ai-accelerator/" rel="bookmark" title="Meet the 7 startups Mayo Clinic simply welcomed to its AI accelerator">Meet the 7 startups Mayo Clinic simply welcomed to its AI accelerator</a></h3>
                    
                                            <div class="td-editor-date">
                                                        
                                                            <span class="td-author-date">
                                                                                                            <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2022-08-12T03:50:23-03:00" >12 de agosto de 2022</time></span>                                                                                                        </span>
                                                    </div>
                    
                    
                                    </div>
            </div>
        </div>

        
        <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack ">
            <div class="td-module-container td-category-pos-">
                                    <div class="td-image-container">
                                                <div class="td-module-thumb"><a href="http://mundofitoriginal.com/my-favourite-college-lunch-containers-provides/" rel=" bookmark" class="td-image-wrap " title="My Favourite College Lunch Containers + Provides" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://www.superhealthykids.com/wp-content/uploads/2021/07/Favorite-Lunch-Box-Post.jpeg"  ></span></a></div>                                            </div>
                
                <div class="td-module-meta-info">
                                        
                    <h3 class="entry-title td-module-title"><a href="http://mundofitoriginal.com/my-favourite-college-lunch-containers-provides/" rel="bookmark" title="My Favourite College Lunch Containers + Provides">My Favourite College Lunch Containers + Provides</a></h3>
                    
                                            <div class="td-editor-date">
                                                        
                                                            <span class="td-author-date">
                                                                                                            <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2022-08-12T03:46:45-03:00" >12 de agosto de 2022</time></span>                                                                                                        </span>
                                                    </div>
                    
                    
                                    </div>
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        </div>

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</style><div class="td-block-title-wrap"><h4 class="td-block-title"><span class="td-pulldown-size">POPULAR CATEGORY</span></h4></div><ul class="td-pb-padding-side"><li><a href="http://mundofitoriginal.com/category/fitness/"><span class="td-cat-name">Fitness</span><span class="td-cat-no">255</span></a></li><li><a href="http://mundofitoriginal.com/category/oral-health/"><span class="td-cat-name">Oral Health</span><span class="td-cat-no">253</span></a></li><li><a href="http://mundofitoriginal.com/category/cycling/"><span class="td-cat-name">Cycling</span><span class="td-cat-no">251</span></a></li><li><a href="http://mundofitoriginal.com/category/healthcare/"><span class="td-cat-name">Healthcare</span><span class="td-cat-no">236</span></a></li><li><a href="http://mundofitoriginal.com/category/health/"><span class="td-cat-name">Health</span><span class="td-cat-no">233</span></a></li><li><a href="http://mundofitoriginal.com/category/disability/"><span class="td-cat-name">Disability</span><span class="td-cat-no">201</span></a></li><li><a href="http://mundofitoriginal.com/category/healing/"><span class="td-cat-name">Healing</span><span class="td-cat-no">172</span></a></li><li><a href="http://mundofitoriginal.com/category/weight-loss/"><span class="td-cat-name">Weight Loss</span><span class="td-cat-no">166</span></a></li></ul></div></div></div></div></div><div class="vc_row_inner tdi_89  vc_row vc_inner wpb_row td-pb-row" >
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.tdi_106{
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