HomeRunningNike Air Zoom SuperRep 3 Evaluation

Nike Air Zoom SuperRep 3 Evaluation


The Superrep 3 is a revamp of earlier variations of the favored HIIT coaching shoe from Nike.

This slimmed down, lighter weight replace provides the wearer much less bulk underfoot while remaining cushioned. The Superrep vary is without doubt one of the most fascinating and have packed footwear in the marketplace on your health club coaching periods, and likewise very completely different to most footwear on the market presently.

Whereas many of the coaching shoe critiques and movies we do listed here are based mostly on footwear for weightlifting, common energy work, and metabolic conditioning to help your operating coaching, the Superrep 3s are designed to your health courses within the health club.

Suppose any exercise that’s full of burpees, field jumps, kettlebell swings, push ups, mountain climbers and body weight squats. And their USP is that they’re one of many one footwear on the market designed solely for this.

In case you have learn my earlier overview on the primary Nike Superrep, you’ll discover I liked the shoe for common health club courses, their look, and expertise, however they fell quick when operating or weightlifting and so they had been slender and rubbed to start with.

The second model noticed only a few adjustments in design, however this third model has had fairly the overhaul. Decreased foam underfoot (while nonetheless being MUCH greater than different coaching footwear) has elevated stability and help for multidirectional strikes.

The Superrep 3 additionally has added reinforcements alongside the lateral and medial sides of the shoe, that means the foot has further help from this bracing alongside the edges when making quick directional adjustments. Straight beneath this massive arc, two Air Zoom pockets give comfy toe landings in a high-energy exercise, and provides a brilliant springy feeling when leaping round.

Nike Air Zoom SuperRep 3 First Impressions

picture of Nike Air Zoom SuperRep 3 - copyright Running Shoes Guru

image of Nike Air Zoom SuperRep 3

It’s unattainable to not discover instantly how plush and bouncy these footwear really feel while you first put them on, they’re instantly comfy, with no rubbing or squeakiness like I discovered with the primary model I examined.

The second factor I observed was how a lot taller I felt in these, they have to add two inches to my peak. The bolstered lateral sides make the foot really feel safe and locked in nicely, with none uncomfortable spots, and the match was true to dimension.

Nike Air Zoom SuperRep 3 Sole Unit

picture of Nike Air Zoom SuperRep 3 - copyright Running Shoes Guru

image of Nike Air Zoom SuperRep 3

The only unit is probably the most fascinating a part of this coaching shoe so ranging from the underside up, the outsole is a skinny rubber, caught to a plastic plate connecting the back and front a part of the shoe.

Grip isn’t nice on this shoe, particularly on outside surfaces, and is already exhibiting some indicators of damage. This could maintain up nicely sufficient in a health club surroundings over time, however one thing to contemplate if you’d like a extra all spherical shoe to put on for many completely different actions.

Additionally an out of doors drawback I encountered was stones and common bits off the ground getting caught within the hole between the plate and midsole. There’s additionally a spot in between the 2 Air Zoom pockets which might be a nightmare to try to get any caught filth out of (fortunately not but occurred to me).

picture of Nike Air Zoom SuperRep 3 - copyright Running Shoes Guru

image of Nike Air Zoom SuperRep 3

The outsole options flexgrooves, nevertheless the one one that really flexes is the entrance groove beneath the toe field. The remainder of the shoe could be very inflexible to help the arch of the foot.

Lastly, the outsole can also be a lot wider that the heel of the foot, giving the only real a melted impact, which is rising the contact the foot has with the bottom to provide a bit of extra stability.

The Air Zoom pockets within the forefoot midsole carry out nicely when doing explosive actions reminiscent of squat jumps and burpees, and midsole foam beneath the heel cushions landings nicely.

I do nonetheless suppose there may be an enchancment that may be made to cut back this foam even additional, and nonetheless ship the identical cushioning and spring, but a bit of extra stability and total confidence when carrying them.

Nike Air Zoom SuperRep 3 Higher Unit

picture of Nike Air Zoom SuperRep 3 - copyright Running Shoes Guru

image of Nike Air Zoom SuperRep 3

The higher is a breathable mesh- a lot so you possibly can see proper by in some areas on the white model I’ve- rather more breathable and ethereal than beforehand.

The tongue is mild and skinny and stays put when figuring out.

The rubber overlays across the heel cup make the shoe simple to placed on and take off- total a improbable design. It appears Nike has taken on board suggestions and actually superior this shoe with some nice enhancements and design options on the higher.

Nike Air Zoom SuperRep 3 Conclusion

picture of Nike Air Zoom SuperRep 3 - copyright Running Shoes Guru

image of Nike Air Zoom SuperRep 3

To conclude, I actually loved carrying this shoe for HIIT exercises. It performs nicely, was comfy and appears nice.

Because of the enormous quantity of froth beneath the foot, I wouldn’t advocate these footwear for heavy weightlifting. There’s an excessive amount of distance between the foot and the bottom to create instability, and threat rolling an ankle when lifting weights.

For lighter weights although, and physique weight actions they’re nice. Appears smart, I believe the development right here has been huge, and I like the look and design of all of the colorways of the Superrep 3.

It’s a selected shoe, for one perform and that’s high-intensity coaching, indoors. For one thing like a Barry’s Bootcamp exercise, this shoe is ideal.

As editorial coverage, we don't settle for free samples from firms.
We bought this pair of Nike Air Zoom SuperRep 3 at Operating Warehouse with our personal cash.

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